Breakfasts and other Questions
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Breakfasts and other Questions
| Wed, 01-28-2004 - 6:08pm |
I need some help and it was suggested that I look here. I am new to this diet; this is actually my 3rd day on it. I am having a ton of problems choking down eggs for breakfast. Water first thing in the morning has always made me sick and trying to eat eggs and water is about more than I can take. So I am wondering what other foods I might be able to eat for breakfast. Does anyone have any suggestions? What about eating peanut butter? Can we eat peanut butter? Also, has anyone heard of frying tofu to make crackers for dip? I read it on another site, but wasn't sure about the "fried" part. Is there a link somewhere on this site for all the recommended phase 1 foods....I've already messed up this week, I had refried beans on Monday night because I thought we could eat all beans! I've still lost 2 1/2 pounds so far this week, so I'm doing okay. I just need to be absolutely clear on what we can and can't eat. Thanks for all your help and I'm sorry this is so long!
Carra

Hi Carra welcome to our board.
Susan :)
Hi Carra,
Susan gave you some great ideas.
Susan :)
Irene
Carra