Yogurt vs. Tums

iVillage Member
Registered: 10-02-2003
Yogurt vs. Tums
11
Thu, 01-29-2004 - 3:40pm
I have read that eating yoplait light yogurt daily along with diet increases your fat loss and weight loss. Higher percentage for fat loss.

My question: Would it be the same to replace the yogurt with tums on SBD?

That way your still getting your calcium without eating yogurt.

TIA,

Jenn

Jenn

 

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iVillage Member
Registered: 03-21-2003
Thu, 01-29-2004 - 4:36pm
EEK!
MelMel

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