Yogurt vs. Tums
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Yogurt vs. Tums
| Thu, 01-29-2004 - 3:40pm |
I have read that eating yoplait light yogurt daily along with diet increases your fat loss and weight loss. Higher percentage for fat loss.
My question: Would it be the same to replace the yogurt with tums on SBD?
That way your still getting your calcium without eating yogurt.
TIA,
Jenn

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