number of carbs

iVillage Member
Registered: 01-31-2004
number of carbs
1
Sat, 01-31-2004 - 4:54pm
I am new to the SBD, have finished just 1 week! I was wondering if anyone knew how many carbs you are supposed to limit yourself to a day? Als, can you have skim milk on phase 1? Thanks
iVillage Member
Registered: 03-19-2003
Sun, 02-01-2004 - 11:09am
hi there. We don't count carbs or anything here except nuts :)

Susan :)