2 questions re phase I foods
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2 questions re phase I foods
| Mon, 02-02-2004 - 12:07pm |
I just started Phase I yesterday, and so far so good. Can I eat canned tuna during Phase I though? I noticed that seafood is allowed, but is this just fresh seafood? Also, what have people been taking to work to eat during lunch? I just have a lot of low-fat sandwich meat and cheese, but I'm afraid that may get old. Thank you for any help you can offer!

Tuna is a-okay to eat on P1. I am a lunch bringer, too & I am currently on D10 of P1. Last week I brought -
-Winter bean soup
-salad
-chicken curry salad
-hummus & veggies
-LF lunch meat with 2% cheese, rolled up into lettuce leaves
-FF vanilla yogurt
-cottage cheese
-chilli
-tuna salad
-LF string cheese
-cashews
-peanuts
-riccata creme
I think that is about it. I try to mix it up from day to day.
Good Luck & nice to meet you.
Stef