Dairy in phase 1? thought that was out!

iVillage Member
Registered: 02-02-2004
Dairy in phase 1? thought that was out!
4
Mon, 02-02-2004 - 7:36pm
can we eat yogurt, cottage cheese, and drink milk. I thought it was out until phase 2?
iVillage Member
Registered: 10-01-2003
Mon, 02-02-2004 - 8:31pm

can we eat yogurt, cottage cheese, and drink milk. I thought it was out until phase 2?

       

iVillage Member
Registered: 02-02-2004
Tue, 02-03-2004 - 1:26pm
thanks for the info cottage cheese will be a life saver. This is my 4th day. How about yogurt and is there a limit on these?
iVillage Member
Registered: 10-01-2003
Tue, 02-03-2004 - 2:45pm

The new guidelines state that you can have:


low-fat milk (fat-free and 1 percent),

       

iVillage Member
Registered: 01-27-2004
Tue, 02-03-2004 - 3:40pm
I also found some Blue Bunny Carb Freedom yogurt at the store yesterday. I just got the vanilla, since I'm in phase 1, and it is fabulous. It's sweetened with Splenda, and I actually like it better than regular yogurt w/sugar.