Help once more
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Help once more
| Tue, 02-03-2004 - 5:24pm |
Hi all,
Well I blew my weight this week at TOPS. I will see next week since I just started SBD yesterday. I have a big chili on the stove, and I will put some over my salad later. My question is, can I eat all I want of the chili,eat all I want of the allowed foods? I am so used to portions. Thanks in advance. Susan
Well I blew my weight this week at TOPS. I will see next week since I just started SBD yesterday. I have a big chili on the stove, and I will put some over my salad later. My question is, can I eat all I want of the chili,eat all I want of the allowed foods? I am so used to portions. Thanks in advance. Susan

The rule of thumb with south beach is "eat till full, not stuffed" - so don't worry yourself too much about it.
Susan :)
Where in NE are you? I was born in Exeter NH. We lived in all the eastern states at one time or another. New England is my favorite place. Thanks again for your help, Susan P