Help once more

iVillage Member
Registered: 01-20-2004
Help once more
2
Tue, 02-03-2004 - 5:24pm
Hi all,

Well I blew my weight this week at TOPS. I will see next week since I just started SBD yesterday. I have a big chili on the stove, and I will put some over my salad later. My question is, can I eat all I want of the chili,eat all I want of the allowed foods? I am so used to portions. Thanks in advance. Susan
iVillage Member
Registered: 03-19-2003
Tue, 02-03-2004 - 6:07pm

The rule of thumb with south beach is "eat till full, not stuffed" - so don't worry yourself too much about it.

Susan :)

 

iVillage Member
Registered: 01-20-2004
Tue, 02-03-2004 - 7:02pm
Thank you Susan,

Where in NE are you? I was born in Exeter NH. We lived in all the eastern states at one time or another. New England is my favorite place. Thanks again for your help, Susan P