I lost five pounds!!!!!

Avatar for twinmommy4
iVillage Member
Registered: 03-27-2003
I lost five pounds!!!!!
6
Thu, 02-05-2004 - 12:57pm
I knew I had lost weight, but I thought maybe a pound or two especially since I cheated and had some macaroni the other day & yesterday (hubby brought my lunch which was correct, except it had gravy on it). Anyways, I am soo excited!!!! No more cheating for the next week and a half. The only problem, is that I definitley feel less energetic, and noticed it especially during my aerobics class yesterday.
iVillage Member
Registered: 01-27-2004
Thu, 02-05-2004 - 1:21pm
Way to go!!!!

Don't worry, your energy levels will come back. Most likely even stronger than before. At least that's what has happened to me. I don't feel lethargic like I used to, and I'm only two days into my second week of phase one. I have noticed that some people have decreased energy levels until they start on Phase two. But don't worry, you will get more energy back. :-)

iVillage Member
Registered: 03-19-2003
Thu, 02-05-2004 - 1:44pm

Way to go on your 5 lbs!!!

Susan :)

 

Avatar for twinmommy4
iVillage Member
Registered: 03-27-2003
Thu, 02-05-2004 - 2:37pm
You know, I haven't cut salt but I do try to limit my intake & be more conscious of my salt intake so I don't retain water. Do you think I should add salt to my diet?
iVillage Member
Registered: 03-19-2003
Thu, 02-05-2004 - 6:14pm

Here's a "Daily Dish" about salt (the daily newsletter sent out by southbeachonline)


Susan :)

 

iVillage Member
Registered: 03-29-2003
Thu, 02-05-2004 - 10:28pm
Congrats!!! isn't it a great feeling??? My energy levels really dipped the first 2 weeks, but have since come back. Hang in there!

Angie

255-238-190

Avatar for twinmommy4
iVillage Member
Registered: 03-27-2003
Fri, 02-06-2004 - 12:33pm
You know yesterday I was feeling pretty good energy wise, but today I feel just awful although some of it could be because I was up pretty late last night.