Am wondering...

iVillage Member
Registered: 02-03-2004
Am wondering...
2
Sat, 02-07-2004 - 11:14pm
Hi all! Its me again............I am staring Day 1 of Phase 1 tommorow!

I was wondering...

1..I am not real thrilled by the taste of plain water...is it ok to addd a squezz of of fresh lemon or lime?

2. Can i still use red wine vinegar?

3. Is it ok to subsitute low-fat cottage cheese or plain yogurt for the riccotiin the dessert recipes from the book for phase onew?



Also, i am not a big coffie person... but when i get up i always have a big glass of diet coke with lots of ice... do i have to give this up???


Linda 0:)

iVillage Member
Registered: 10-01-2003
Sun, 02-08-2004 - 6:59am

Hi Linda,


Welcome!


1..I am not real thrilled by the taste of plain water...is it ok to addd a squezz of of fresh lemon or lime?
A squeeze of lemon or lime is fine in your water.

       

iVillage Member
Registered: 01-25-2004
Sun, 02-08-2004 - 12:50pm
Linda

I have been adding lemon or lime to my water since I started, and it really makes me want my water. Some mornings I want my water before my diet coke.

If you can find the cold brew flavor teas they are awesome too. I have one called Summer Splash.

I too do not drink coffee. I have that cold diet coke to kick start my day. Somedays I do caffeine other days caffeine free.

Good luck!

I am going to phase 2 tomorrow!

Gia

350/270/170ish