Headaches in P1?
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Headaches in P1?
| Mon, 02-09-2004 - 9:31am |
Hi everyone :)
I started SBD on Saturday, so this is day 3 for me. :)
I had a pretty persistent headache the latter part of Saturday and most of yesterday. Did anyone else experience headaches when starting out?
Ivy
S- 165, G- 135

Yup headaches are pretty much expected during phase one.. they mean you are doing it right!
Susan :)
:) Dionne
The more I talk to people, I'm finding that these initial headaches are just a normal reaction to your blood detoxing from all of the sugar. I was concerned at first because I don't recall reading anything in the book about headaches.
Hope yours let up soon!