Why Metamucil
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Why Metamucil
| Tue, 02-10-2004 - 7:57am |
I just read a post about taking metamucil 15 min before meal. Someone please explain its signifigance. Is it for regularity, keeping you full or just for the fiber that you don't get in low/no carb diets. Will it help me lose more weight?
Jen
PH1 Start Date: Feb 2
Start Weight: 183
Today's Weight: 177

Hi Jen,
Metamucil will actually lower the Glycemic Index of any meal.
will the pills do the same thing?
Yes, I believe the pills will have the same effect.