I have not officially started Phase1 but

Avatar for gonecadd
iVillage Member
Registered: 03-31-2003
I have not officially started Phase1 but
1
Thu, 02-12-2004 - 10:47am
with just the few changes I have made in the last 6 days I have lost 3 pounds. I'm going for another 3  over the next week. And my cravings have pretty much subsided. I also started taking fish oil caplets which have lots of Omega-3s. I am having more energy, probably because I don't have all of that sugar going thru my system. I still eat bread but have cut back. I didn't eat alot of it to begin with.   I still haven gotten the book but I bought the SB food guide which explains alot of thing. DH is going to start eating better too. He'll have to if he wants to eat. lol.   
iVillage Member
Registered: 03-19-2003
Thu, 02-12-2004 - 10:57am
Karen you are doing great!

Susan :)