can i eat this in phase1 n how much!?!?

iVillage Member
Registered: 06-08-2003
can i eat this in phase1 n how much!?!?
4
Sun, 02-15-2004 - 5:24pm
can i have boiled black,garbanzo beans and split peas during phase1?? if yes then how much is enough for a day?

iVillage Member
Registered: 03-19-2003
Sun, 02-15-2004 - 6:16pm
Yes to all but the peas.

Susan :)

 

iVillage Member
Registered: 03-26-2003
Sun, 02-15-2004 - 8:40pm
Why no peas? I had a question about beans a while back and someone (I think it was you, Susan, but not sure) posted a list of acceptable beans and legumes, and split peas WERE on that list. I was going to make split pea soup.
iVillage Member
Registered: 06-08-2003
Mon, 02-16-2004 - 12:33am
this is the allowed list of vegetable and legumes for phase1

have a look at themm

VEGETABLE CHOICES

(May use fresh, frozen, or canned without added sugar)


Artichokes

Asparagus

Beans, green

Beans, Italian

Beans, wax

Broccoli

Bok choy

Brussels Sprouts

Cabbage

Capers

Cauliflower

Celery

Collard Greens

Cucumbers

Eggplant

Hearts of palm

Kale

Leeks

Lettuce (All varieties)

Mushrooms (All varieties)

Mustard greens

Okra

Onions

Parsley

Peppers (all varieties)

Pickles - dill or those sweetened with Splenda

Raddicchio

Radishes (All varieties)

Rhubarb

Sauerkraut

Scallions (green onions)

Sea vegetables

Snow peas

Spinach

Sprouts, alfalfa

Squash, spaghetti

Squash, summer

Squash, yellow

Squash, zucchini

Swiss Chard

Tomatoes

Tomato juice or V-8 (limit to 6 oz per day)

Turnip greens

Turnips

Water chestnuts



LEGUMES

Black Beans

Butter Beans

Chickpeas or Garbanzo

Kidney

Lentils

Lima

Pigeon Peas

Soy Beans

Split Peas

(White beans and green peas are not on either list.)

u still can hav ur split pea soup:)

hope it helps

good luck

iVillage Member
Registered: 03-19-2003
Mon, 02-16-2004 - 12:36pm
oops you are right!

Susan :)