Question on Snack Size
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Question on Snack Size
| Mon, 02-16-2004 - 5:18pm |
Hi all -
My DH and I just started SBD today and we have a question. I know that the meals are unlimited with respect to quantity - eat until we are full. What about the snacks? I read that we should limit nuts and sweets, but what about cheese or meat as a snack?
My DH and I just started SBD today and we have a question. I know that the meals are unlimited with respect to quantity - eat until we are full. What about the snacks? I read that we should limit nuts and sweets, but what about cheese or meat as a snack?
Thanks for the help!
Kristen

Susan :)