phase 1 officially over..6 pounds gone..
Find a Conversation
phase 1 officially over..6 pounds gone..
| Wed, 02-18-2004 - 2:17pm |
Hi,
I finished phase 1 today for a total weight loss of around 6 pounds.Is it good enough?.I need to lose around 30 pounds more and hence may extend phase 1 for another week or two.I started SBD on feb 4th but had started working out regularly since january 18th.My total weight loss since january 18th has been around 12 pounds.
Thanks for all your support and suggestions
Jyotsna
I finished phase 1 today for a total weight loss of around 6 pounds.Is it good enough?.I need to lose around 30 pounds more and hence may extend phase 1 for another week or two.I started SBD on feb 4th but had started working out regularly since january 18th.My total weight loss since january 18th has been around 12 pounds.
Thanks for all your support and suggestions
Jyotsna

Sally