ACK! Munchies...what to do?
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ACK! Munchies...what to do?
| Wed, 02-18-2004 - 2:53pm |
I don't have any celery in the house and the rest of the stuff I have as munchies is stuff like popcorn, cookies, meatballs with bread crumbs, etc that I don't need/want. What would Mel do? ;) (ANY advice please) I ate a hardboiled egg and am going to take a nap for now. (munching on the ice in my water)
I did "break down" and had a piece of king cake- my Bible study facilitator had it overnighted from New Orleans. My friend reminded me that it's a once a year thing which convinced me though I didn't need much convincing. I'm not going to have my fudgesicle tonight to "pay" for/absorb it...already had my sweet for the day. I took the kids to McD's for lunch and didn't munch even ONE fry. :)
I really see why you don't weigh yourself- yesterday when I did, I was 1 1/2 lbs down and this morning when I tried again for curiosity, I was down 5 lbs from yesterday. I'm sure it'll be up and down this week. Friday is my official weigh in day so I'll wait 'til then and see.
Day four- 3 down and 10 more!
CK

Since this diet is not so much about the amount we eat, but what we eat, I felt free to grab something all day long.....and I did! At the end of the two week Phase 1, I was down 7 pounds and had not suffered at all. (The worst was passing up the rolls at our regular restaurant.)
Hope this helps,
Judy
Oh yea, the SF gum really helps me out all the time!
I love to eat olives.... a slice of reduced fat cheese... a yogurt.
Susan :)
AtlantaGirl74