This can't be right....
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This can't be right....
| Thu, 02-19-2004 - 8:12am |
So, I made it through day 1 pretty well. No bread, no cookies, no potatoes...the whole nine yards. I had a weak moment after dinner and had a sugar-free hot chocolate mix with a little skim milk in it. But I figure if we can have skim milk in phase 1 and the mix is made with skim milk and nutrasweet, then it's ok and it really hit the sweet/chocolate/comfort spot. Sorry if that's wrong, but it worked for me.
Anyway, just for giggles, I got on the scales this morning. It said 192.5. So I got off the scales and fiddled with the little adjustment knob and made sure it was reading right. I got back on: 192.5. No way I lost 4.5 pounds in one day after eating like I did. No way. Tomorrow, I'll be back up I'm sure, but for today....
I FEEL SKINNY! I haven't dropped a single pound in months!
WOOT!
Lori

CONGRATULATIONS!!!!!! Yes, it can be true. Some may attribute your loss to water weight, which it may in part be, but, so what?? Keep up the good work! The Beach really does work, and what motiviation you now have to stick with it!!
Hugs,
Karen
Congrats, that wonderful!