P1 breakfast ideas
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P1 breakfast ideas
| Thu, 02-26-2004 - 7:02am |
Hi! I am starting SB on Monday. Any ideas for quick breakfasts? I pack up a 2 month old and a 2 year old every morning, so I don't have time to make eggs! Any suggestions would be helpful. Thank you!

Welcome,
Hope this helps:
Breakfast On the Go
(Published 2/3/04)
Do you have trouble finding the time to cook breakfast? Are you guilty of sometimes skipping this first meal of the day? If you answered yes to either of these questions, you're in danger of sabotaging your diet. Skipping breakfast can cause dangerous cravings to return and can encourage you to overeat throughout the day. Don't fall into this trap just because you can't spare five minutes to grab something quick from the refrigerator.
For those mornings when you just don't feel like cooking, try keeping the following on hand:
Phase 1:
Phases 2 and 3—all of the above, plus:
Susan :)
ingrid in tampa bay
Sometimes if I need something to go in a hurry (even for breakfast, which I don't typically eat) I will put some nuts in a little plastic container and "drink" the nuts out of the container when I am in my car so I don't get oil or salt all over my hands. I know if seems kind of wierd, but it works for me. I used to do this with cashews a LOT, then I switched to pecans. I also try to make sure I have a bottled water so that I can wash it down and a piece of sugarless gum. This really fills me up! - Kim
I am not that fond of the recipe in the book so I adjusted mine a little bit.
I like them w./ham, broccoli & chedder cheese
This week I tried turkey bacon (I used 2 slices for the whole batch), broccoli and monterey jack cheese. That combo was great!