My first day on SBD!!
Find a Conversation
My first day on SBD!!
| Sat, 02-28-2004 - 7:35am |
I am going to start the SBD today with a friatta recipe that I found on the allrecipes website. I think I am going to add a few more veggies to it so that I have a total of at least half a cup. I hope it turns out! I haven't weighed myself yet this morning to get my beginning weight but I think it is around 189. I would like to lose all the way down to 135. I have a lot of extra baby weight leftover from my two kids!! Wish me luck!
Jennifer
Jennifer

Jenn
I believe that a serving size of Canadian bacon is 3 slices.
I found that planning ahead helps, but for me, it's not so much exactly what I am going to eat the next day, but a plan to keep in stock anything that is on the Foods to Enjoy list that I know will keep me from eating something that is a no-no and would hurt the diet.
Best of luck,
Judy
Oh well, I am going to keep trying!!
Judy