Phase 1 recipes...40 pg doc anyone

iVillage Member
Registered: 02-29-2004
Phase 1 recipes...40 pg doc anyone
55
Mon, 03-01-2004 - 1:15am
I start the SB diet tomorrow (March 1) and was reading some old posts. I saw several post indicating someone out there has a 40 page recipe word doc. If anyone out there does have it, please oh please send it over to me. I am starting tomorrow and don't want to go off track at all. Today was my last bing day, I everything my little heart wanted, LOL!

Thanks in advance for your help.

M

marcie711@hotmail.com

Today 169lbs....in two weeks a ton lighter I hope. :D


Edited 3/1/2004 1:21:38 AM ET by chicanita13

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iVillage Member
Registered: 10-31-2003
Mon, 03-01-2004 - 6:49am
I have the offer to send it to everyone under the Recipes section, but I have added your e-mail address to my list to send out with the next group.

Thanks!

Cyndie

iVillage Member
Registered: 04-03-2003
Mon, 03-01-2004 - 7:03am
Can you add me too please? I'd love to have some recipe ideas.

broomhead.jm@verizon.net

Thanks!

iVillage Member
Registered: 02-27-2004
Mon, 03-01-2004 - 11:12am
Good Morning!

I started South Beach today and would love to have the 40 page Phase 1 recipe document. Will you please add me to your email listing. My address is Jack1103@bellsouth.net.

Thank you!

iVillage Member
Registered: 02-05-2004
Mon, 03-01-2004 - 5:18pm
Hey! Was wondering if I could also get that doc - please forward to aerithwings@aol.com. Thanks!
iVillage Member
Registered: 02-28-2004
Mon, 03-01-2004 - 7:47pm
Can i get added to the list too? My email is purpetrator98@yahoo.com
iVillage Member
Registered: 02-25-2004
Tue, 03-02-2004 - 9:24am
Oh Oh me too please!!! Thank you!

Izibamoon@yahoo.com
iVillage Member
Registered: 03-26-2003
Tue, 03-02-2004 - 10:19am
I would love to be added to the email as well. Two co-workers and I are beginning SBD today or tomorrow.

bamamomx2@comcast.net

Thanks!

Lori

iVillage Member
Registered: 05-18-2003
Wed, 03-03-2004 - 11:54am
I would like to be on your list also. hollym@support.bright.net Thanks
Avatar for ribbitrabbott
iVillage Member
Registered: 04-23-2003
Wed, 03-03-2004 - 12:27pm
Please email to me too! Thanks! pkbear1@aol.com

Katie

Avatar for ajoschro
iVillage Member
Registered: 03-25-2003
Wed, 03-03-2004 - 12:29pm
Please ad me :)This will help a lot!

- Amy Jo

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