Phase 1 recipes...40 pg doc anyone

iVillage Member
Registered: 02-29-2004
Phase 1 recipes...40 pg doc anyone
55
Mon, 03-01-2004 - 1:15am
I start the SB diet tomorrow (March 1) and was reading some old posts. I saw several post indicating someone out there has a 40 page recipe word doc. If anyone out there does have it, please oh please send it over to me. I am starting tomorrow and don't want to go off track at all. Today was my last bing day, I everything my little heart wanted, LOL!

Thanks in advance for your help.

M

marcie711@hotmail.com

Today 169lbs....in two weeks a ton lighter I hope. :D


Edited 3/1/2004 1:21:38 AM ET by chicanita13

iVillage Member
Registered: 03-03-2004
Wed, 03-03-2004 - 1:05pm
Please add me to that list. poohbear40sc@aol.com. thanks
iVillage Member
Registered: 03-04-2004
Thu, 03-04-2004 - 10:02am
Can I be added, too?? shannon_rose@hotmail.com

Thank you so much! This is a huge help!!

iVillage Member
Registered: 04-02-2003
Thu, 03-04-2004 - 11:22am
Please add me as well. christyfox1972@yahoo.com
iVillage Member
Registered: 02-06-2004
Thu, 03-04-2004 - 3:15pm
Please send this to me cause I'm suffering with my husband on what he should eat. I did well on phase 1 for me,he is depending on me to help him out on this. I need different ideas for him (we eat differently) THANK YOU!!!!!!!!!

((((((((((HUGS)))))))))))))

6leshers@sbcglobal.net

Laura

iVillage Member
Registered: 03-05-2004
Fri, 03-05-2004 - 3:47pm
Can you please send me the document also to mjk658@yahoo.com.

Thank you.

iVillage Member
Registered: 03-07-2004
Sun, 03-07-2004 - 8:10pm
I am starting the diet tomorrow and would love to have the 40 page document as well!

Thanks in advance!

tamararich@comcast.net

iVillage Member
Registered: 03-07-2004
Sun, 03-07-2004 - 9:34pm
Hi! May I have a copy of this document too? Thank you!

Please send to elcybeth@hotmail.com

Lorrie

iVillage Member
Registered: 02-16-2004
Mon, 03-08-2004 - 9:51am
Please add me to you email list also. My email address is jtmrussell@comcast.net.

Thanks.
iVillage Member
Registered: 03-08-2004
Mon, 03-08-2004 - 11:11am
Cyndie,

Please add me to your list for the 40 pg doc. Thanks!!

Cody3862@hotmail.com

Avatar for karynora
iVillage Member
Registered: 03-26-2003
Mon, 03-08-2004 - 11:29am
Can you please also send it to me? karynsig@hotmail.com

Thank you very much!