Phase 1 recipes...40 pg doc anyone

iVillage Member
Registered: 02-29-2004
Phase 1 recipes...40 pg doc anyone
55
Mon, 03-01-2004 - 1:15am
I start the SB diet tomorrow (March 1) and was reading some old posts. I saw several post indicating someone out there has a 40 page recipe word doc. If anyone out there does have it, please oh please send it over to me. I am starting tomorrow and don't want to go off track at all. Today was my last bing day, I everything my little heart wanted, LOL!

Thanks in advance for your help.

M

marcie711@hotmail.com

Today 169lbs....in two weeks a ton lighter I hope. :D


Edited 3/1/2004 1:21:38 AM ET by chicanita13

iVillage Member
Registered: 01-30-2004
Fri, 03-26-2004 - 9:44pm
Could you please add me to the list too. Mikesyongen@cox.net

Thank you so much

Laurie

iVillage Member
Registered: 11-16-2003
Fri, 03-26-2004 - 10:21pm
I would really apprciate it if you could send me the recipes too. I want to start on Monday, and I am trying to get my parents into it as well.

ShWeEaErTt1013@yahoo.com

Thanks so much!

iVillage Member
Registered: 01-27-2004
Sat, 03-27-2004 - 8:27pm
can I please have a copy of the recipes too. Thanks so much.

rsasm0764@aol.com

iVillage Member
Registered: 04-12-2004
Mon, 04-12-2004 - 1:48pm
Please add me to your distribution list for the 40 page recipe guide.

This is my second week of SBD and so far, pretty good. Just need ideas on what and how to prepare meals - especially for my husband.


iVillage Member
Registered: 02-17-2004
Mon, 04-12-2004 - 3:34pm
Can you add me to the email list? Thanks - creck0927@aol.com

iVillage Member
Registered: 01-06-2004
Mon, 04-12-2004 - 5:19pm
I hope it's not too late. Please add me to your already long list as well.

mystickal_love@yahoo.com

Thanks so much! Beth

iVillage Member
Registered: 04-01-2004
Mon, 04-12-2004 - 5:30pm
If anyone still has this document, I would love a copy as well. Thanks so much!

iVillage Member
Registered: 04-12-2004
Mon, 04-12-2004 - 5:31pm
I started SB today and would like to have a copy of the Phase 1 recipes too. Can you please add me to your e-mail distribution?

Thanks!!

abby682004@yahoo.com

iVillage Member
Registered: 04-12-2004
Tue, 04-13-2004 - 1:04pm
If this is still out there.... could I please get a copy as well? Went shopping today... starting tomorrow... hopefully

ann@moodmatter.com

Thanks so much!!!

~Ann

iVillage Member
Registered: 09-02-2003
Sat, 04-17-2004 - 8:42pm
Could you send me a copy also? Thanks so much!

Mary in PA

itsanewme@mail2world.com