Hungry on p1 day 9

iVillage Member
Registered: 02-25-2004
Hungry on p1 day 9
4
Tue, 03-02-2004 - 9:27am
Hello everyone. Im on day 9...my first week wasn't so bad, i was feeling aok, but this 2nd week is killing me! I feel sooo hungry! I've only lost about 2-3 pounds so far:( anyone experiance this also? Thanks everyone.

Min

iVillage Member
Registered: 03-19-2003
Tue, 03-02-2004 - 10:35am
I don't remember why, but it IS very normal (lol. sorry I am not more helpful right now). Are you eating enough at meals?

Susan :)

 

iVillage Member
Registered: 01-06-2004
Tue, 03-02-2004 - 10:49am
Bambooie: Hey. I'm normally a lurker and have learned alot from this board. I'm on day 8, phase I and I'm feeling your pain. I also did well the first week even though I only lost 2.5 pounds; but that's ok, I'm eating better! I just scarfed down a snack packet of peanuts and I'm getting ready to raid my stash in the employee fridge to see what I've got to eat. Good luck with you hunger. Terri
iVillage Member
Registered: 12-19-2002
Tue, 03-02-2004 - 11:51am
You guys are right, it's okay to eat an extra snack to help with the hunger.
Avatar for ariesgirl26
iVillage Member
Registered: 03-27-2003
Tue, 03-02-2004 - 3:30pm
Hi,

You are definately not alone I am still on phase 1 been on it for 17 days lost 8lbs. I too got the munchies big time last week, but you should go with it and not feel guilty. I ate til i was full, but then again i had to remind myself that i was eating healthy, so it's ok to be hungry and eat as much of the good things as you like. My hunger went away within two days, and I was really satisfied, and I think I lost 2lbs during those days. Good luck!

Jessica