Russell Stover Sugar Free choclates: ??

iVillage Member
Registered: 03-01-2004
Russell Stover Sugar Free choclates: ??
8
Wed, 03-03-2004 - 1:51pm
Are these OK for Phase 1?

Avatar for ariesgirl26
iVillage Member
Registered: 03-27-2003
Wed, 03-03-2004 - 2:04pm
never heard of them i would imagine so, maybe someone else with more expertise could answer that question
iVillage Member
Registered: 10-29-2003
Wed, 03-03-2004 - 2:25pm
Yes, but you still need to stick to the 75 calorie daily limit for sugar substitutes.
iVillage Member
Registered: 10-01-2003
Wed, 03-03-2004 - 6:10pm
Just beware - they do have hydrogenated oil in them.

       

iVillage Member
Registered: 03-21-2003
Wed, 03-03-2004 - 7:17pm

I LOVE sf russell stover candies, they are so awesome!

MelMel
iVillage Member
Registered: 03-01-2004
Thu, 03-04-2004 - 12:42pm
Thanks all.

I did get these and restricted myself to 1 a day. Wow they are wonderful and like real choclate. I don't miss sweets anymore.

iVillage Member
Registered: 03-26-2003
Thu, 03-04-2004 - 1:02pm
I had to give up sugarfree chocolates. I can not stop at just one. (Went through 2 bags last week.) And I would rather have something large for my 75 calories.

If you are like me, find something else to snack on. I put sugarfree chocolate flavored syrup (0 calories) in my coffee and have ricotta and lime jucie sweetened with Splenda for dessert. The syrup never causes any cravings.

Irene

iVillage Member
Registered: 02-06-2004
Thu, 03-04-2004 - 3:11pm
This is for my DH he would like to know what happens if he goes over the 75 limit??? He is still craving....he's been on phase 1 for 5 days. Do men suffer more on this diet than women? I think I have a better control mentally!!!

Thanks,

Laura

Jan 19th starting weight 161 **** (new weigh in)142 **** my goal 135

iVillage Member
Registered: 03-21-2003
Thu, 03-04-2004 - 7:21pm
LOL!
MelMel