Let's Journal our Meals this week!

iVillage Member
Registered: 03-19-2003
Let's Journal our Meals this week!
20
Sat, 03-06-2004 - 11:39am
Anyone want to journal what they're eating for everyone to see?  I plan to eat Phase 1 this week, and will share what I eat with you too.  You can post by meal/snack, or post your whole day.

 


 


 


 


 


  


Start weight: 188/Current weight: 135.5/Goal weight: 130


 


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On The Beach  More fun at the beach!

Susan :)

 

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iVillage Member
Registered: 03-19-2003
Sat, 03-06-2004 - 11:46am

Here's what I've had so far:


Susan :)

 

iVillage Member
Registered: 04-10-2003
Sat, 03-06-2004 - 2:37pm
So far today (Phase Two)

Breakfast:

Roast beef with a bit of blue cheese dressing

1/2 cup V-8

Cup of decaf tea

Snack:

Low carb yogurt with 1/2 cup All Bran on top

Lunch:

Roast beef with a bit of blue cheese dressing (I was late getting home and was

starving so I just did a repeat. Chicken will be baked this afternoon)

1/2 Sweet potato with a bit of butter (I know, butter not SBD but it was a treat!)

Had 4 cups of water so far today. Exercised 20 minutes on my mini-trampoline.

Sally




Avatar for karynora
iVillage Member
Registered: 03-26-2003
Sat, 03-06-2004 - 5:49pm
Breakfast: Deviled egg and handful of sliced green bell peppers. Didn't really have a snack, I just munched on a couple of small pieces of avocado while I was cooking lunch.

Lunch: Chicken breasts (I sauteed them in a little olive oil, seasoned them with McCormick's mexican seasoning, some cumin, some coriander, and let them simmer in salsa, topped with diced avocado) and broccoli.

Midafternoon snack, another deviled egg.

Dinner, haven't had it yet but I'm planning on turkey chili.

iVillage Member
Registered: 03-19-2003
Sat, 03-06-2004 - 6:03pm
Sally are you in phase 1?

Susan :)

 

iVillage Member
Registered: 03-19-2003
Sat, 03-06-2004 - 6:06pm
My dinner was grilled (on George) turkey keilbasa (I know a stretch for phase 1.... but only 6grams of fat/2 sat) with lots of fresh green beans (microwaved with ICBINB spray).

Susan :)

 

iVillage Member
Registered: 04-10-2003
Sat, 03-06-2004 - 6:18pm
Oops- I posted in Phase One by mistake!. Oh well, I'm Phase One for most meals, still on Phase Two Lite anyway!
iVillage Member
Registered: 03-19-2003
Sun, 03-07-2004 - 10:06am

Sunday breakfast:


1 slice of Eggbeater quiche with coffee and metamucil (taken 15 min earlier). :)

Susan :)

 

iVillage Member
Registered: 07-23-2003
Sun, 03-07-2004 - 11:43am
Breakfast:

2 hard boiled eggs

canadian bacon


mid morning:

cashews

lunch:

bowl of taco soup (recipe I got from on here-love it!)

sugar-free jello


mid-afternoon

2 tbs natural peanut butter

dinner:

lemon and dill baked cod

asparagus cooked in olive oil and spices

slices of cucumber

sugar-free jello

1% milk


and of course - my water throughout the day!


Teresa in Michigan

Avatar for karynora
iVillage Member
Registered: 03-26-2003
Mon, 03-08-2004 - 12:49am
Sunday was a little off schedule, timing wise, but here it is:

Breakfast: 2 deviled eggs and a half cup of hot & spicy V8.

Lunch: Crustless quiche and small salad.

3pm: McDonald's, grilled chicken cobb salad.

7pm: Turkey & beef chili.

Snacked on 2 squares of sugarfree jello, and it has left a horrible taste in my mouth all evening.

iVillage Member
Registered: 03-19-2003
Mon, 03-08-2004 - 12:18pm
Mon lunch:

Susan :)

 

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