Question about Phase 1

Avatar for 2ndbaby_00
iVillage Member
Registered: 03-27-2003
Question about Phase 1
3
Mon, 03-08-2004 - 10:05am
Today is day 8 for me on the SBD. Over the weekend, I got off the plan for about a day and a half. Do I have to start the two weeks over in order accomplish what phase 1 is suppose to do?

BTW, very happy that I just found this board.

Thanks, Holly

iVillage Member
Registered: 12-19-2002
Mon, 03-08-2004 - 10:31am

Today is day 8 for me on the SBD. Over the weekend, I got off the plan for about a day and a half. Do I have to start the two weeks over in order accomplish what phase 1 is suppose to do?


Hi Holly, jump right back on the horse and keep on going.

Avatar for 2ndbaby_00
iVillage Member
Registered: 03-27-2003
Mon, 03-08-2004 - 11:39am
Thanks for the advice Maggie. We had a funeral last weekend with lots of "comfort food"at the luncheon. I did restrain myself to an extent, but I know family events are going to require alot of willpower and moderation.
iVillage Member
Registered: 12-19-2002
Mon, 03-08-2004 - 12:54pm

Hi Holly, I'm sure that a funeral and the sorrow made it very difficult for you.