Starting working out today
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Starting working out today
| Mon, 03-08-2004 - 11:43am |
I'm finally feeling a little more stabilized after 5 days at the beach. I'm going to work out today (try a 1.5 mile jog, followed with nautilus equipment) - the weather is glorious and I want to enjoy it!
Working out for me is the hardest thing. I have very little motivation for this aspect of my health, which is unfortunate. I'm a very lazy person by nature and it is SO hard for me to get out there and work out, but I know when I do it will help my weight loss (and my cholesterol!) greatly. And I'm looking forward to the energy boost it will give me after a while. I've worked out regularly before, but one day not working out sets me back to square one.
Wish me luck!!

Good luck!!!!
Susan :)