1 week weigh in~I lost exactly 13 pounds

iVillage Member
Registered: 07-23-2003
1 week weigh in~I lost exactly 13 pounds
5
Tue, 03-09-2004 - 7:43am
I am so happy - this is going so well. I feel totally different! My secret is that I followed the diet - to the tee - no cheating or nibbling on anything forbidden (except for the occasional teeny pat of butter in the pan for my eggs-for the better taste) and I have been doing my pilates crunch tape and power walking. At this rate I will be toned and at my goal by summer! I never thought I would do it...but, I did and I continue to keep focused. Thanks for all your continued support on here. This is a wonderful board. I am very glad to be here with you all!

I ate alot from the recipes that were on here - the 40 page doc. one. And I have to say a recipe I got on here is my absolute favorite - the taco soup.

hugs,

Teresa in Michigan


Edited 3/9/2004 7:50:59 AM ET by firefighterswife71

iVillage Member
Registered: 07-29-2002
Tue, 03-09-2004 - 7:57am
Wow - that is awesome.

iVillage Member
Registered: 01-03-2006
Tue, 03-09-2004 - 8:25am
Hi Teresa!

Congratulations - I had a similar experience, and it is so motivating! I have been following SBD since September (almost 6 months!!) and I feel great too! Keep up the good work!

Instead of that little pat of butter, try a spritz of I Can't Believe Its Not Butter spray - tastes just like butter!!

Continued good luck....

Karen
Photobucket
iVillage Member
Registered: 03-02-2004
Tue, 03-09-2004 - 8:35am
Way to go Teresa keep up the great work
iVillage Member
Registered: 03-26-2003
Tue, 03-09-2004 - 10:36am

Congratulations! That is exciting and inspiring! How are the headaches? Have they resided?


I have got to get that Taco Soup recipe - can't wait til the next batch of 40 pages of recipes goes out!

Tracy Lyn


 
iVillage Member
Registered: 07-23-2003
Tue, 03-09-2004 - 2:53pm
Hi again Tracy~

YES actually the headaches are all gone! Thank goodness! I am very pleased with this diet so far...despite the headaches.

How are you doing?