south beach diet and menopause
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south beach diet and menopause
| Tue, 03-09-2004 - 10:08am |
ok, anyone try this diet to relieve menopause symptoms. I am struggling with weight gain, headaches, etc. and have thought about trying this diet mainly for the weight loss issue. I am about 15-20 lbs. overweight and have been thinking about trying this diet. Any info would be great as I am almost 51 and need to get back on track.

Hi there, many of us who are peri-menopausal and menopausal are finding success on the South Beach Diet.