phase 1 - food questions

iVillage Member
Registered: 02-27-2004
phase 1 - food questions
1
Fri, 03-12-2004 - 10:20am
hi all - I have more questions about food ok in phase 1:

-Cream of mushroom soup ( I have this great recipe for ground beef and cabbage, if the cream of mushroom soup is OK , I’ll post the recipe ..it’s really good!)

-Pickles

-Fat free turkey jerky

-How bad is vegetable oil ? ( I’ve been using this..hasn’t seem to hinder weight loss)

also one more question, If I am strict all week and then cheat once a week with chicken and broccoli form my Chinese take out place with the MSG ( I have tried without it and it’s pretty bad), will this 1 thing in phase 2 put weight on?

Thanks for your help, Chris

iVillage Member
Registered: 12-19-2002
Fri, 03-12-2004 - 10:50am
Hi Chris, you posted this at the top too, and I just answered you up there.