too many nuts!

iVillage Member
Registered: 01-17-2004
too many nuts!
4
Sat, 03-13-2004 - 12:12am
I just read the nut quota for the day. As I understand it, we can have nuts for a snack, once per day. I have been having them twice a day on occasion, but have been dropping my weight at a slower pace than at first. Since I now know better, if I drop my nut intake back to once per day, should my weight loss pick back up again?

KG
iVillage Member
Registered: 10-01-2003
In reply to: graygirl61
Sat, 03-13-2004 - 7:25am

That depends on what else you are eating.

       

iVillage Member
Registered: 03-19-2003
In reply to: graygirl61
Sat, 03-13-2004 - 9:27am
Cathy's right!

Susan :)

 

iVillage Member
Registered: 04-10-2003
In reply to: graygirl61
Sat, 03-13-2004 - 8:20pm
I should send my husband over to your house. He eats up all my nuts before I can get too many. I love them too! I don't mind as they are good for him. Maybe get nuts you don't like as much- like almonds if you like pistacios, or else divide them into baggies.

Sally

iVillage Member
Registered: 01-21-2004
In reply to: graygirl61
Mon, 03-15-2004 - 10:15am
So does this mean if I have nuts for a snack in the afternoon, I can't have peanut butter later? I really love the desert with the sugar free fudgcicle with peanut butter, but if that is the case, I will not have nuts as a snack. Thanks!

Athena