too many nuts!
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too many nuts!
| Sat, 03-13-2004 - 12:12am |
I just read the nut quota for the day. As I understand it, we can have nuts for a snack, once per day. I have been having them twice a day on occasion, but have been dropping my weight at a slower pace than at first. Since I now know better, if I drop my nut intake back to once per day, should my weight loss pick back up again?
KG
KG

That depends on what else you are eating.
Susan :)
Sally
Athena