??When to move to Phase 2?
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??When to move to Phase 2?
| Sun, 03-14-2004 - 2:21pm |
I bet this has been asked 100 times - but when is it right to move to Phase 2? I am currently on Day 8 of phase one - no great loss yet - maybe 3-4 pounds.....I am eating almost nothing but grilled chicken, salads, eggs, bacon, cheese, salmon, tuna, and some nuts, water and Crystal Light....any suggestions?/ideas?
Thanks!
Nichelle

Here's some phase 1 food ideas for you :)
Susan :)
I have seen the talk about the 40 page list that someone sends out....does she only send it out at certain times, or whenever requested?
Nichelle
160/155/140