New to the SBD, and I have a ?
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New to the SBD, and I have a ?
| Mon, 03-15-2004 - 2:53pm |
Hello everyone. I just started the South Beach Diet today, and I have one question. I have read the book and looked at the meal plan for phase one. What I want to know is how important is it to eat exactly what the book says? For example, I don't like fish, so if it says to eat fish one night, can I eat chicken instead? And If I wanted to eat grilled chicken on Romaine everyday for lunch is that ok, or do I have to eat what they say? Your input is appreciated! Thanks, and Good Luck to you all!

Hi there!