Phase 1 and peanutbutter..

iVillage Member
Registered: 03-18-2004
Phase 1 and peanutbutter..
11
Thu, 03-18-2004 - 3:43pm
I just started Phase 1 today and seem quite content.. I read on one of the messages a huge list of foods we can eat on P1 and it seems so much larger than what's in the book and I see peanutbutter which I believe is in the book and I love natural peanut butter..Can I eat 2 tbsp of that everyday? or is there a limit to how much.. 1 serving seems to satisfy my sweet tooth and make me full for hours..

Thanks..

Jamie

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Avatar for karynora
iVillage Member
Registered: 03-26-2003
Thu, 03-18-2004 - 4:28pm
I usually find that 1T is enough for me. I won't have 2T unless I *really* want it, but that's how it is with everything now - I try to moderate my portions so even if I'm allowed it, I won't necessarily have that much (like ricotta. :))

Mmmmm, now tonight I think I'll have to have a chocolate peanut butter ricotta creme...Mmmmmmm...

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