Milk..

iVillage Member
Registered: 03-18-2004
Milk..
2
Thu, 03-18-2004 - 3:46pm
I see that Dairy is allowed on P1 now and I was wondering what is the limit.. i know 3 servings per day is what we should have to keep healthy strong bones but I'm not sure that's what's allowed on the SBD..

Thanks..

Jamie
iVillage Member
Registered: 10-01-2003
In reply to: pickadillydoo
Thu, 03-18-2004 - 4:39pm
1 cup of skim milk or low fat milk is recommended per day! :)
Cathy

       

iVillage Member
Registered: 03-18-2004
In reply to: pickadillydoo
Thu, 03-18-2004 - 4:42pm
So your saying that one can only have 1 cup of milk per day then? No more?