Are avacoados ok???

iVillage Member
Registered: 03-17-2004
Are avacoados ok???
3
Thu, 03-18-2004 - 10:09pm
Are avacados acceptable in any phase? If so is there a limit I should keep to? I have heard that they contain healthy fats, but I just want to see what everone thinks....the book doesnt hvae them in either the enjoy or deny lists in any phase.

Thanks

iVillage Member
Registered: 08-01-2003
Fri, 03-19-2004 - 5:53am
Hi, I was also curious about avocados. I am on day 5 of phase 1. I realized they are not listed on the food list, but I did a search on avocados in past posts and read they are okay in phase one if you limit yourself to half an avocado a day.
iVillage Member
Registered: 10-01-2003
Fri, 03-19-2004 - 6:59am
That's correct - avocados are legal in any phase.

       

iVillage Member
Registered: 12-19-2002
Fri, 03-19-2004 - 9:32am

Avocados are on the "foods to enjoy" list