Milk on phase 1..help please..
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Milk on phase 1..help please..
| Fri, 03-19-2004 - 6:34am |
Since we are allowed milk on phase 1 can I have a cup of it with my breakfast? I'm so afraid I'm going to ruin this and I NEED to lose 30 lbs by september... Do you think thats reasonable? I weighed 166.5 yesterday, my first day on sb and this morning i weigh 162.. is that right??
Thanks,
Jamie
Thanks,
Jamie

I NEED to lose 30 lbs by september... Do you think thats reasonable?
Hi Jamie, I think that's very reasonable!
Jamie