How much milk is to much?

iVillage Member
Registered: 03-18-2004
How much milk is to much?
2
Mon, 03-22-2004 - 3:26pm
I like a cup of milk with my breakfast but then i also have for an afternoon snack, a cup of milk with 2 tbsp's of natural pb .. is that to much milk? plus having LF cheese in my salads or an occasional string cheese as well? oh and i also have the ricotta dessert every night to get rid of my sweet tooth.. Let me know please.. I love my milk!
iVillage Member
Registered: 10-01-2003
Mon, 03-22-2004 - 4:16pm
As long as you are drinking skim milk or 1% you are fine.

       

iVillage Member
Registered: 03-18-2004
Mon, 03-22-2004 - 4:32pm
well that is EXTREMELY GREAT news to hear.. thanks so much!