Am I doing this right???

iVillage Member
Registered: 03-27-2003
Am I doing this right???
11
Tue, 03-23-2004 - 10:05pm
Hi, I am new to the SBD. I started yesterday and am not used to be so "unstructured". I have always done Weight Watchers in the past. Could you please look at what I ate yesterday and today and tell me if I am ok? Thanks!

Monday:

Breakfast: 3 boiled eggs, Brummel and Brown spread, spicy V-8

Snack: pecans

Lunch: Salad with lunchmeat turkey, lowfat cheese, tomatoe, avacado, and lowfat bleu cheese dressing

Snack: Skipped

Dinner: Chicken, broccoli with lowfat cheese

Snack: more chicken and chocolate ricotta

Tuesday:

Breakfast: 2 scrambled eggs with lowfat cheese and salsa, spicy V-8

Snack: pecans

Lunch: Salad with leftover chicken, lowfat cheese, avacado, tomatos, and tomatillo sauce (which I hope is ok--I think it is).

Snack: Cheese and more pecans (I went over my limit)

Dinner: taco soup made with lean beef, kidney beans, Ro-tel, taco and ranch seasoning.

Snack: More taco soup

Am I ok??


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iVillage Member
Registered: 12-19-2002
Thu, 03-25-2004 - 2:46pm
Hi Audrey, You have the ICBINB Light spread.

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