snacking!
Find a Conversation
snacking!
| Thu, 03-25-2004 - 2:04pm |
Hi Everyone!
Well its not even dinner time yet. This is my second day on the phase 1 and my headache that started last night still hasnt gone away:(
I am super cranky and very hungry (I just got up from a nap) Can someone tell me what is something I can totally pig out on right now?
Domenica

Hi Domenica, pig out on anything that looks good to you on the "foods to enjoy" list.
Be sure you are eating enough througout the day, at meals and including your snacks....
I don't find myself hungry at all if I do.....when I get home from work and before supper, sometimes I need something.....I buy the large packages of grape tomatoes (YUM!) I usually grab a handful of those to tide me over. You could add a cheese stick with that or add it to your cottage cheese as well.
Just an idea : )
Sandy
183/168 (yup, another one gone!!!)/160
Sally