Could you guys look at my menu?
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| Fri, 03-26-2004 - 11:27am |
Ok, not only have I not lost any weight - I actually gained a pound. Ugh. I have been doing P1 faithfully since last Thursday. I do have quite a bit of weight to lose (40 lbs!) so I think I should be losing rapidly at this point. Not even that tom. Here is my menu for the past 2 days. If anyone has any insight I would appreicate it! Thanks!
Breakfast : 2 veggie quiche cups, V-8, coffee w/splenda, and ff half and half
Snack: 16 almonds
Lunch: Big salad with mixed greens, red peppers, cucumbers and tuna fish(probably 5 oz). Olive oil and balsamic vinegar dressing
Dinner: Crockpot "rotisserie" chicken (got the recipe here) (just chicken and Lawry's seasoned salt), SBD surprise mashed "potatoes" (cauliflower) and little bit of salad
Dessert: No-sugar fudgecicle
Yesterday:
Breakfast: 2 veggie quiche cups, V-8, coffee w/splenda and ff half and half
Snack: red pepper strips and hummus
Lunch: low fat turkey and ham deli slices, low fat cheese stick
Dinner: sauteed left over chicken with mushrooms and snap peas in olive oil, served over mixed greenswith sugar free dressing
Dessert: vanilla ricotta
Thanks so much for helping!
Siobhan

Have you thought about exercising as well? It is so nice outside now maybe you could add a little walking after dinner or in the morning.
Are you controlling your measurements? Ex: oil and V-8?
Maybe it is that "time of the month." water weight?
Those are the only things I can think of...maybe someone else would have some suggestions!
Other than that your menu looks good.
Siobhan,
Everyone here is correct.
Thanks for replying, everyone.