Cinnamon

iVillage Member
Registered: 03-14-2004
Cinnamon
2
Fri, 03-26-2004 - 1:35pm
Hi Everyone!

I was just wondering can we have cinnamon on phase 1? I would rally like to have some cottage cheese (low fat) with cinnamon, but I don't know if we are allowed it.

Please post if you know!

Thank you,

Domenica

iVillage Member
Registered: 01-05-2004
In reply to: domenica_24
Fri, 03-26-2004 - 1:54pm
As far as I know, cinnamon is ok for all phases. I had cinnamon in P1 and managed to lose 11 pounds.

Ivy

165/149/145/135

iVillage Member
Registered: 10-01-2003
In reply to: domenica_24
Fri, 03-26-2004 - 3:14pm
Yes - go ahead and add cinnamon to your cottage cheese.