Fat Free Sugar Free Mousse

iVillage Member
Registered: 03-14-2004
Fat Free Sugar Free Mousse
1
Fri, 03-26-2004 - 7:33pm
The new Mousse that is out now thats fat free and sugar free..is it ok to have on phase1?

Domenica

iVillage Member
Registered: 06-13-2003
Fri, 03-26-2004 - 7:54pm
It's not really phase 1 friendly, it has 9g sugar, and modified milk solids, and cornstarch, plus it's sweetened with Aspartame.

I eat it, because I follow a modified plan based on SBD, but if you are doing the plan by the book, forget it.