i keep cheating!
Find a Conversation
| Sun, 03-28-2004 - 6:46pm |
I just started SBD on Thursday, Phase 1. The only problem is -- I can't stop cheating! It's nothing major, but every day I've eating one carb item or so. On Thursday I did great, but on Friday I went to a party and had one beer (I know, the very worst). Then, on Saturday I ate some strawberries that my roommates had brought home. Today my friends and I ordered out and I got an SBD-friendly salad, but I ate one of my friend's chicken fingers! I don't know what my problem is. I want this diet to work so badly! I actually am eating A LOT healthier than I have in the past and I feel great but I really want to get the full benefits of this diet. I'd like to lose at least 5 pounds in phase 1. Have you all struggled with the same situation? How do you deal with it? Every day I get up and decide that today is going to be the day I'm perfect, but then somewhere along the way I cheat once. And I always get right back on track...but still.
Any advice would be much appreciated!

Good Luck!
Hi there my friend, you are NOT alone!
Susan :)