?? about Splenda

iVillage Member
Registered: 03-26-2004
?? about Splenda
3
Sat, 04-03-2004 - 3:49pm
In the Phase 1 sweet section, it says not to go over 75 calories and it includes artificial sweetner. I looked at my Splenda package and it says 0 calories. I'm confused! Is there a limit to Splenda?

Prima5

iVillage Member
Registered: 04-01-2004
In reply to: prima5
Sat, 04-03-2004 - 5:35pm
They don't mean the sugar substitute by itself.
Photobucket
iVillage Member
Registered: 03-19-2003
In reply to: prima5
Sat, 04-03-2004 - 7:05pm

But if you use it to make a dessert (like the bean cakes) you would need to count the dessert toward your 75 calorie sweet treat


Oh shoot!

Susan :)

 

iVillage Member
Registered: 03-26-2004
In reply to: prima5
Sat, 04-03-2004 - 9:19pm
Oh, ok. Now, if I use it in my 2 tbs. of natural peanut butter, will that count as a calorie treat or is that still under the nuts?

Prima5