Vitamins--Can you share your daily dose?
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Vitamins--Can you share your daily dose?
| Mon, 04-12-2004 - 12:55am |
Hey I am just curious about vitamins. I am currently takinga multivitamin, calcium, I bought some omega 3 ones. SHould I take these daily? Also should I take anything else daily?

I take a multi vitamin called Rainbow Light Womens One, 1,000 mg. of calcium, 1,000 mg. of fish oil (omega 3).