Phase I more than 2 wks?
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Phase I more than 2 wks?
| Mon, 04-12-2004 - 1:55pm |
Has anyone done Phase I for more than the two weeks?
Pros & Cons?
This is a great forum for support. My husband is doing SBD with me, but he misses his breads, rice dishes and potatoes!

I would weigh yourself in after 2 weeks and see if you are happy w./ the results. If not, then do Phase 1 for one more week and see how you feel. Once, you switch to Phase 2 you could always go Phase 2 "light" where you are SLOWLY reintroducing fruits and certain foods.
The one bad thing about being on Phase 1 for so long is that the food choices are fairly limited.
How long have you been on Phase 1 for?
Does this help? I hope so!
Susan :)
I was thinking maybe just one more week for a total of 3 on Phase I.
Since I don't currently own a scale at home, we're going by how things fit and we can already tell we've lost.
Thanks for the support - I love this site!!
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fbsouthbeach&msg=4876.1
Here's the link, I hope it works (I'm not very good at doing this sort of thing - cutting/pasting, etc).
ENJOY! And let us know how the bash goes!
Sandy
Adele
~ Tena