not very good at this
Find a Conversation
not very good at this
| Mon, 04-12-2004 - 5:52pm |
Ok I am starting all over again. I officially started on Monday but this weekend was out of control. I was so excited when I started. I even lost about 5 pounds in the first couple days...but now I am scared to even step on the scale. One too many Easter peeps for me! I am so not good at this dieting thing. I am going to the store tonight and going to prepare everything to officially start again tomorrow. I am afraid that my body "knows the trick" now and I wont loose weightlike i did before! Does this make sense? There are so many people in the chat room that the diet has to work. I guess I am just afraid that it wont work for me.....or that I will just keep messing it up. Did anyone else have problems getting started?

I bet you didn't gain all of the weight lost back, did you?
This WOE does work and you proved it to yourself last week when you lost 5 lbs. Congratulations on that.
You will continue to lose weight as long as you are on Phase 1. Just hop back on Phase 1. I was on Phase 1 for 4 weeks and was bad every weekend and continued to lose weight the entire time (except for when I was cheating). I would not suggest doing that. It kept me on Phase 1 for longer than I wanted.
Does this help?
Sally
Susan :)
Karen :)
Susan :)