question about transitioning to phase 2

iVillage Member
Registered: 04-06-2004
question about transitioning to phase 2
2
Tue, 04-13-2004 - 12:39pm
cl(Susan): I just wondering how long you've been on SB, and what your results in phase 1 and 2 were. I really like SB, and even tho I cheated yesturday, I"m glad I'm on this diet. I'm also a little worried about the transition from phase 1 to 2 (only introducing one carb at a time for a week at a time?) and don't want it to take me by storm this coming monday (don't want to be unprepared!) Any insights you have (or anyone else's experience) would be so appreciated!
iVillage Member
Registered: 03-19-2003
Tue, 04-13-2004 - 4:26pm

Here's my story... pasted in from another time:


Susan :)

 

iVillage Member
Registered: 03-19-2003
Tue, 04-13-2004 - 4:28pm

I would definitely reintroduce slowly.

Susan :)