question about transitioning to phase 2
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question about transitioning to phase 2
| Tue, 04-13-2004 - 12:39pm |
cl(Susan): I just wondering how long you've been on SB, and what your results in phase 1 and 2 were. I really like SB, and even tho I cheated yesturday, I"m glad I'm on this diet. I'm also a little worried about the transition from phase 1 to 2 (only introducing one carb at a time for a week at a time?) and don't want it to take me by storm this coming monday (don't want to be unprepared!) Any insights you have (or anyone else's experience) would be so appreciated!

Here's my story... pasted in from another time:
Susan :)
I would definitely reintroduce slowly.
Susan :)