PINTO BEANS & Sour Cream...ok?!

iVillage Member
Registered: 01-03-2004
PINTO BEANS & Sour Cream...ok?!
2
Tue, 04-13-2004 - 3:23pm
I am browsing through the new SBD cookbook and one of the recipes for Phase 1 includes far-free sour cream AND pinto beans....confused??? I guess we are allowed these then in Phase 1? "Black Bean Dip" pg, 77 if you wanna check it out.
iVillage Member
Registered: 03-19-2003
Tue, 04-13-2004 - 4:07pm
No pinto beans... I'm thinking the "Black Bean Dip" is made from black beans, which ARE ok.

Susan :)

 

iVillage Member
Registered: 01-03-2004
Tue, 04-13-2004 - 4:12pm
Susan,

It say's refried black beans or pinto beans.

I have found a few recipes all labeled Phase 1 that have fat-free sour cream in them.

I am confused as to what to eat now. The cookbook say's that this stuff is ok but nutritionist are saying it's not. I don't wanna be a pain but could you please ask the nutritionist that you talk to again since the cookbook has me REALLY confused. Thanks