Restart Phase 1?
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Restart Phase 1?
| Sun, 04-18-2004 - 6:00pm |
Hello everyone! I just finished Phase 1 (however I cheated 4 of those days, not in a row, thanks to blessed PMS-cravings), and while I lost a total of 8 lbs, I gained 3 of those back over the last 2 days carb-craze (peanut butter balls...I'm such a sucker for them!!). I know I'll probably knock off the 3 lbs I put back on in a day or two of going to Phase 1, but my question is, my birthday is this week, and from Thursday-Sunday, I will be at the center of many festivities. I'm going to try SO hard to be good, but given the situation, I dont want to totally deprive myself. So, should I restart Phase 1 next Monday, or just move onto Phase 2, or just do Phase 1 for a week...any one had the same problems or have any suggestions?
Thanks!
Candace
PS - I really love SB! I really didn't think I would but its great - my husband and I went on it together and he did phase 1 without cheating at all, and he lost 11 lbs. Just wanted to share and also thank everyone for posting questions/comments - it makes dieting easier knowing you have support!

Good luck!
~Kristina